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Obesity starts in the brain
Where does obesity begin? What drives you to eat too much or expend too little energy, and why has there been such a dramatic increase in obesity since 1980? Some recently popular explanations are...
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Change your receptors, change your set point
Why is it so hard to make permanent changes to your habits, your health, and your happiness? Some of the most difficult struggles in life involve losing weight (and keeping it off), overcoming...
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